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Water Aerobics

Water Aerobics, Waterobics, AquaFit or Aqua Aerobics are fun, water-based aerobics classes, often to music! Classes are a  fantastic form of low-intensity exercise and are beneficial to people with joint problems or arthritis. To get involved, contact your local swimming pool. Beginners are always welcome!

Low intensity
Medium intensity
With other people
Meet new people
Cost per session £5 and under
With an instructor/ guide
Guidance/ co-ordination
Specific help for beginners
8 - 14
15 - 64
Adults of retirement age 65 -74
Older adults 75+
With music
Joint problems
CHD risk factors
Governing Body
Exercice, Movement and Dance Partnership
How to get involved?
Contact your local swimming pool/ adult learning centre
Get Active Devon recommend that you contact the provider before attending any activities