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Spinning classes are led by an instructor and involve cycling at various intensities on static bikes. Classes are supportive of beginners and are held at local leisure centres across Devon. X-Biking is an alternative form of spinning offered by some leisure centres and gyms.

Medium intensity
High intensity
With other people
Meet new people
Cost per session £5 and under
With an instructor/ guide
Guidance/ co-ordination
Specific help for beginners
8 - 14
15 - 64
Adults of retirement age 65 -74
With music
Joint problems
All equipment will be provided
Governing Body
How to get involved?
Find a class at your local leisure centre or gym
Get Active Devon recommend that you contact the provider before attending any activities